0 In Happiness Project/ Personal

{My} Happiness Project ~ January #thesearethedays #happinessproject

IT’S JANUARY!!!!  So let’s just dive in then, shall we?

I really like how the author laid out her project, but once again, I’ll be modifying along the way ~ except for this month, which was completely perfect.

January’s Goal is to Boost Energy.

There are 5 ways listed to help achieve this:

* Go to sleep earlier

* Exercise Better

* Toss, Restore, Organize

*Tackle a nagging task

*Act more energetic

I can tell you right now that I need this month’s resolutions as much as I need oxygen. Since starting work two years ago and especially since Brent started working away (March), getting more sleep has been a priority for me. But it’s still something I need to improve on. Taking from my Twelve Commandments to *Say No*, I’ll be working to simplify my life even more so I can spend time on the things that matter and accomplishing some specific goals.

I can also tell that Exercising is going to be the biggest challenge for me, but I’m determined to find a way to make it a part of my daily life. Any time I have in the past, I’ve noticed huge positive changes. It’s a shame I ever got myself out of the habit. I think the best way to tackle this is going to be to set myself an actual, idiot proof schedule. If I don’t, and I leave things up to however my day plays out, I won’t accomplish anything.

I am going to have to decide what part of the day is best for me to exercise – will I get up early and exercise before work or wait until the end of the day? Or, because I work part time, is it something I want to fit into the middle of my day? I am pretty certain that before work is the best time based on all the other things I want to accomplish during the day, so I’m going to have to set a fairly early bedtime to set myself up for success.

Toss, Restore, and Organize – something I’ve been trying to do this past year anyways, but need to re-focus on it. This month will be one of major purging and honestly, I’m getting excited just thinking about it.

I already know which *nagging* tasks I’m going to tackle….so stay tuned for more details. 

And lastly, acting more energetic. For me, this will mean not succumbing to the trap of sitting down part way through the afternoon or evening, where I always end up with my energy being sucked out of me at a ridiculous rate. I need to remember that and use my awake hours productively. Something tells me that getting more sleep and clearing out some of the excess in the house will aide in this quite nicely.

What would be the most challenging part for you?

I’ll be checking in weekly (at least). I’d love to have some company along the way if you’d like to join me. 🙂

 **Disclosure: I bought this book impulsively in September and read it on my own. I am not affiliated with Gretchen Rubin (though just from this book, I totally think she’s awesome), and none of my posts come with compensation. As always, all opinions are my own.**



You Might Also Like

No Comments

Leave a Reply